Pico de Gallo

 

Fresh and flavorful, Pico de Gallo is a perfect condiment to brighten Mexican dishes, casseroles, scrambled eggs, etc.; or, use as a dip for low carb chips and crackers.

 
 
pico-web.jpg

Ingredients

1½ C. diced fresh Roma tomatoes

1 C. diced red or yellow onion

2/3 C. chopped fresh cilantro

1 - 2 jalapeño peppers, seeded and finely chopped

Juice of ½ lime, or to taste

Sea salt, to taste

Directions

  1. In a medium bowl, gently combine tomatoes, onion, cilantro and jalapeño.

  2. Remove any seeds from the lime half; squeeze juice over the Pico de Gallo mixture. Sprinkle with sea salt; gently mix to blend in juice and salt.

  3. Taste the Pico de Gallo Salsa; adjust salt, lime, jalapeño or cilantro as desired. Store in a covered container in refrigerator.

Servings: Varies based on amount used

TIP

Fresh and flavorful, pico de gallo is a perfect condiment to brighten mexican dishes, casseroles, scrambled eggs, etc.; Or, use as a dip for low carb chips and crackers.

Nutrition Info (entire recipe)

Calories — 143

Fat — 1 g

Protein — 4 g

Carbs — 31 g

Fiber — 8 g

Net carbs — 23 g

Nutrition has been calculated using the MyFitnessPal recipe calculator.

CondimentsJaneva EickhoffComment