Janeva’s Ideal Recipes

2022 newly Revised edition

Janeva's Ideal Recipes Cookbook

FOR THE IDEAL PROTEIN PHASE 1 DIET

Janeva's Ideal Recipes Cookbook for the Ideal Protein ® Phase 1 diet is a soft cover spiral-bound cookbook which includes 240+ easy to follow recipes.

Categories include Main Entrees, Breakfast & Breads, Beverages & Smoothies, Salads & Soups, Veggies, Desserts & Sweets, Snacks and Condiments.

Foods you thought may be off limits during the phase 1 weight loss journey are possible with recipes such as Angel Food Cake, Cheesy Breadsticks, Peanut Butter Pancakes, Perfect Pizza, Fried Pickles, and so much more!

NOTE:  This cookbook is written for the Ideal Protein ® diet -- a medically supervised weight loss program.  The recipes use many of their products which may be purchased through an approved Ideal Protein clinic.

NOTE: You may pay by credit card, debit card or PayPal account at checkout. Canadian exchange rate is for reference only; you will be charged USD at the current exchange rate.

Return Policy:  Returns are not accepted due to copyright materials.  All sales are final.  Should you have any questions regarding the content of the cookbooks, please contact us at janeva@janevaskitchen.com; we are happy to address any questions you may have before purchase.

We ship to the USA and Canada. Please contact us for a shipping quote before ordering if shipment is to a country other than the USA or Canada. In addition to US print and distribution we now print and ship within Canada from Manitoba.

Wholesale Pricing: Clinics and Coaches interested in ordering by the case (20 cookbooks), click here for a wholesale account.

Errors and Omissions: Please contact us within 60 days from date of purchase for any errors or omissions in the cookbook at the contact us link provided above. Also please contact us within 30 days from date of order for items not received or damaged in transit. We cannot be responsible for orders past 30 days. Thank you.

Meet The Author

Janeva Eickhoff

I am a client of the Ideal Protein diet. Until now, diets never worked for me. This cookbook is a personal collection of Phase 1 recipes created during my own weight loss journey.

Having successfully lost 33 pounds and 39" overall in just 10 weeks, I now crave healthy, clean and tasty foods rather than the quick and easy processed foods full of fat, carbs and calorie fillers, lacking in nutritional value.
​The key for me has been to take the bland and boring foods out of weight loss meals and create easy and exciting recipes full of variety, indulgent in taste.

You will find a wide variety of dishes from entrees to desserts to keep your taste buds satisfied and make this an exciting journey toward meeting your own goal weight.

2022 revised edition

Janeva's Ideal Recipes

You will receive the newly revised 2022 edition of Janeva's Ideal Recipes Phase 1 cookbook when placing your order. This revised edition includes 139 new recipes of 245 to help you through your Ideal Protein Phase 1 weight loss journey. If you are interested in the Ideal Protein diet, please go to the clinic locator at www.idealprotein.com.

A Message From Janeva

Samuel's House Foundation

Just over a decade ago my only son passed away, this donation page is a dedication to my son, Samuel Martin Mazariego. After his passing it was the most trying time in my life. I carried the burden of excess weight by emotionally eating my way through the grief until I came across the Ideal Protein weight loss program. Through their program, I went on to successfully lose 33 lbs. in just over 2 months and have maintained the weight loss for over 4 years. During my Phase 1 journey I began to create and develop this cookbook, Janeva’s Ideal Recipes - Phase 1, to help members of the Ideal Protein Phase 1 diet succeed in their own weight loss journey.

Since Samuel’s passing I have made it a personal goal and desire to give back to children in need. A portion of the proceeds from the cookbook is currently being donated to my late son's charity, Samuel's House Foundation via Feed My Starving Children. Thank you for taking the time to read this; together, we are making a difference in the lives of these children feeding over 50,000 kids as of 2018. If you would like to contribute, your donation is heartfelt and appreciated.